Prices

Our prices are competitive around the DC area, especially for the quality of services we provide.

Personal Training:

Total Fitness Assessment (first session): $110
(Includes body composition, body fat analysis, stability analysis, fitness assessment)
Single Session: $85 per hour
Pack of 10: $83 per hour
Pack of 20: $81 per hour

Total body stretching: $85/45 minutes

Private water training/water aerobics: $85/hour

Nutrition Counseling:

Total Nutritional Assessment (first session): $125
(Includes MedGem test of metabolic rate, body composition, body fat analysis, diet analysis)

Nutrition Follow-Up sessions: $85/45 minutes
Nutrition Follow-Up phone sessions: $40/30 minutes